My Training

Aleyna will co-create personalized action plans based on your goals to move you toward your ideal vision of health within your unique body, lifestyle, preferences, and resources. She graduated from the Institute for Integrative Nutrition and learned innovative coaching methods, practical lifestyle management techniques, and over 100 dietary theories – Ayurveda, gluten-free, Paleo, raw, vegan, macrobiotics, and everything in between from the world’s top health and wellness experts including:

• Joshua Rosenthal, founder and director of the Institute for Integrative Nutrition

• Deepak Chopra, MD leader in the field of mind-body medicine

• David Katz, MD, MPH, director of Yale University’s Prevention Research Center

• Walter Willett, MD, DrPH, chair of nutrition at Harvard Universit

• Andrew Weil, MD, director of the Arizona Center for Integrative Medicine

• Gabrielle Bernstein, bestselling author and life coach

• Susan Blum, MD, MPH, assistant clinical professor at Mount Sinai School of Medicine

• Mark Hyman, MD, founder of The UltraWellness Center

• Geneen Roth, bestselling author and expert on emotional eating

• David Wolfe, raw food leader and nutrition expert

• Marion Nestle, PhD, MPH, professor at New York University’s Department of Nutrition, Food Studies, and Public Health

• Mark Bittman, food writer for The New York Times and bestselling author

• Joel Fuhrman, MD, family physician and leading expert on nutritional healing

Each session will leave you feeling inspired and motivated. We will talk about things beyond food, seeking to bring balance to important elements of your life such as love and relationships as well as career and money. I will personally and carefully guide you to make simple, small changes that transform your life.